Preparing For Your Session:
It is important to be at your best before our session, eat a light breakfast or light lunch prior, or an empty stomach if possible. Avoid dairy, meat, and caffeinated drinks.
Questions to Consider:
What are your most common thoughts?
How are you feeling physically?
How are you feeling emotionally? (State of mind, Feelings)
How are you feeling mentally? (Focused, Cluttered, etc.)
Patient to practitioner disclaimer:
All sessions are confidential and protected by the patient and practitioner relationship. All privacy will be respected to the patients highest degree.