Prepping For Your Session
Please bring your own water bottle, yoga mat, and a towel. Be sure to eat a light meal and hydrate prior to your session, avoiding meat, dairy, and caffeinated drinks. Contact me if you have any specific allergens.
COVID19 Safety Precautions:
Each session will be thoroughly cleaned and sanitized before your arrival with the practitioner wearing a mask at all times, I ask that you do not book a session if you are sick or experiencing any symptoms related to COVID19.
What are your most common thoughts?
How are you feeling physically?
How are you feeling emotionally? (State of mind, Feelings)
How are you feeling mentally? (Focused, Cluttered, etc.)
Patient to practitioner disclaimer:
All sessions are confidential and protected by the patient and practitioner relationship. All privacy will be respected to the patients highest degree.